{"id":34187,"date":"2025-05-06T10:08:22","date_gmt":"2025-05-06T08:08:22","guid":{"rendered":"https:\/\/zlatyrakytnik.sk\/?post_type=product&p=34187"},"modified":"2026-01-26T15:24:16","modified_gmt":"2026-01-26T14:24:16","slug":"kesu-prazene-solene-400g-doza","status":"publish","type":"product","link":"https:\/\/zlatyrakytnik.sk\/hu\/termek\/kesu-prazene-solene-400g-doza\/","title":{"rendered":"EMMAN \u2013 Ke\u0161u pra\u017een\u00e9 solen\u00e9 400g d\u00f3za"},"content":{"rendered":"

Na slne\u010dnicovom oleji pra\u017een\u00e9 ke\u0161u orie\u0161ky, dochuten\u00e9 tro\u0161kou morskej soli – 400g<\/strong><\/p>

Zlo\u017eenie<\/strong>: orie\u0161ky ke\u0161u W240 p\u00f4vodom z Vietnamu, slne\u010dnicov\u00fd olej, so\u013e<\/p>

V\u00fd\u017eivov\u00e9 hodnoty na 100g v\u00fdrobku: <\/strong>energetick\u00e1 hodnota 2475KJ (591Kcal), tuky 43,48g – z toho nasyten\u00e9 mastn\u00e9 kyseliny 7,48g, sacharidy 31,17g – z toho cukry 8,55g, bielkoviny 18,81g, so\u013e 1,39g<\/p>

Krajina p\u00f4vodu:<\/strong>  Vietnam<\/p>

Krajina balenia<\/strong>: \u0160panielsko<\/p>

Ke\u0161u je p\u00f4vodom zo Strednej Ameriky, Karibsk\u00fdch ostrovov a severnej \u010dasti Ju\u017enej Ameriky. Portugalsk\u00ed kolonisti v Braz\u00edlii za\u010dali vyv\u00e1\u017ea\u0165 ke\u0161u orechy u\u017e v roku 1550. V roku 2017 boli hlavn\u00fdmi v\u00fdrobcami Vietnam, India a Pobre\u017eie Slonoviny.<\/p>

Ke\u0161u udr\u017euj\u00fa zdrav\u00e9 srdce, pom\u00e1haj\u00fa s cukrovkou, udr\u017euj\u00fa zdrav\u00e9 cievy a nervy, udr\u017euj\u00fa zdrav\u00e9 kosti, zni\u017euj\u00fa riziko vzniku \u017el\u010dov\u00fdch kame\u0148ov, podporuj\u00fa imunitu, pom\u00e1haj\u00fa pri chudnut\u00ed.<\/p>

– Nie v\u0161etky tuky s\u00fa pre v\u00e1s zl\u00e9 a niektor\u00e9 druhy tuku m\u00f4\u017eu skuto\u010dne pom\u00f4c\u0165 v\u00e1\u0161mu zdraviu srdca. Ke\u0161u obsahuj\u00fa zdrav\u00e9 mononenas\u00fdten\u00e9 tuky, vr\u00e1tane kyseliny olejovej a kyseliny palmitolejovej. Toto s\u00fa esenci\u00e1lne mastn\u00e9 kyseliny, ktor\u00e9 s\u00fa spojen\u00e9 s ni\u017e\u0161\u00edmi hladinami nezdrav\u00e9ho LDL cholesterolu a vy\u0161\u0161\u00edmi hladinami zdrav\u00e9ho HDL cholesterolu. V\u00fdsledkom je, \u017ee spotreba mononenas\u00fdten\u00fdch tukov v ke\u0161u je spojen\u00e1 so zn\u00ed\u017een\u00fdm rizikom kardiovaskul\u00e1rnych ochoren\u00ed.<\/p>

– Ke\u0161u pom\u00e1haj\u00fa s cukrovkou<\/p>

– Ke\u0161u udr\u017euj\u00fa zdrav\u00e9 cievy a nervy<\/p>

Ke\u0161u v\u010faka vysok\u00e9mu obsahu hor\u010d\u00edka pom\u00e1haj\u00fa regulova\u0165 neurotransmitery, ktor\u00e9 posielaj\u00fa spr\u00e1vy do cel\u00e9ho mozgu a nervov\u00e9ho syst\u00e9mu. Me\u010f a \u017eelezo zase pracuj\u00fa spolo\u010dne a pom\u00e1haj\u00fa telu formova\u0165 sa a pou\u017e\u00edva\u0165 \u010derven\u00e9 krvinky. To zase udr\u017eiava zdrav\u00e9 cievy a nervy<\/p>

– Ke\u0161u udr\u017euj\u00fa zdrav\u00e9 kosti<\/p>

Miner\u00e1lom, ktor\u00fd udr\u017euje kosti v dobrej kond\u00edcii je hor\u010d\u00edk. Kosti s\u00edce obsahuj\u00fa viac v\u00e1pnika ako hor\u010d\u00edka, ale hor\u010d\u00edk je t\u00fdm miner\u00e1lom, ktor\u00fd zais\u0165uje ich pevnos\u0165.<\/p>

– <\/p>

Ke\u0161u zni\u017euj\u00fa riziko vzniku \u017el\u010dov\u00fdch kame\u0148ov<\/h3>

\u017dl\u010dov\u00e9 kamene s\u00fa tvoren\u00e9 tvrden\u00fdm cholesterolom alebo zl\u00fa\u010deninou naz\u00fdvanou bilirub\u00edn a m\u00f4\u017eu by\u0165 ve\u013emi bolestiv\u00e9. Konzum\u00e1cia ke\u0161u orechov ka\u017ed\u00fd de\u0148 zni\u017euje riziko bolestiv\u00fdch \u017el\u010dov\u00fdch kame\u0148ov.<\/p>

– Ke\u0161u podporuj\u00fa imunitu<\/h3>

Okrem vysok\u00e9ho mno\u017estva medi s\u00fa ke\u0161u ve\u013ek\u00fdm zdrojom zinku. Ak m\u00e1te nedostatok zinku, ohroz\u00ed to fungovanie v\u00e1\u0161ho imunitn\u00e9ho syst\u00e9mu, preto\u017ee tento miner\u00e1l je d\u00f4le\u017eit\u00fd pre rozvoj buniek imunitn\u00e9ho syst\u00e9mu, produkciu antioxida\u010dn\u00fdch enz\u00fdmov a aktivitu regul\u00e1torov imunitn\u00e9ho syst\u00e9m.<\/p>

– Ke\u0161u pom\u00e1haj\u00fa pri chudnut\u00ed<\/h3>

Hoci ke\u0161u orechy s\u00fa pova\u017eovan\u00e9 za tuky, obsahuje dobr\u00fd cholesterol – HDL. Tak\u017ee na rozdiel od v\u0161eobecn\u00e9ho presved\u010denia, t\u00ed, ktor\u00ed jedia ke\u0161u aspo\u0148 dvakr\u00e1t t\u00fd\u017edenne, z\u00edskavaj\u00fa v porovnan\u00ed s t\u00fdmi, ktor\u00ed ich jedia menej, ni\u017e\u0161iu hmotnos\u0165.<\/p>

A okrem tohoto,  s\u00fa vynikaj\u00face….<\/p>

Pou\u017eitie<\/strong>: len tak na pochr\u00famanie, do slan\u00fdch jed\u00e1l, \u0161al\u00e1tov.<\/p>","protected":false},"excerpt":{"rendered":"

<\/p>\n

Na slne\u010dnicovom oleji pra\u017een\u00e9 ke\u0161u orie\u0161ky, dochuten\u00e9 tro\u0161kou morskej soli – 400g<\/p>\n

<\/p>\n

<\/p>\n

Zlo\u017eenie<\/strong>: orie\u0161ky ke\u0161u W240 p\u00f4vodom z Vietnamu, slne\u010dnicov\u00fd olej, so\u013e<\/p>\n

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